The 6 Best Foods for Winter

Check this out.

http://health.yahoo.net/experts/eatthis/the-best-foods-for-winter-foods

 

FW: Recertified Deals! $244.99 DELL Intel Core 2 Duo Notebook, $104.99 Desktop PC...

Blast this to all.  This is an AWESOME machine of older vintage that you will love.  CAN NOT BEAT THIS PRICE for a great notebook Computer.

 

From: Newegg.com [mailto:promo@e.newegg.com]
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Subject: Recertified Deals! $244.99 DELL Intel Core 2 Duo Notebook, $104.99 Desktop PC...

 

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Crock Pot cooking

http://shine.yahoo.com/channel/food/7-tricks-for-better-slow-cooking-in-your-crock-pot-2590707/

 

Karen has been cooking up some great meals in ours. 

 

Vernon

Vitamins

http://health.yahoo.net/experts/menshealth/5-nutrients-youre-not-getting-enough

 

Great article reinforcing the need for supplements to get the most important vitamins.

Seven Myths about Caffeine

http://shine.yahoo.com/event/green/seven-myths-about-caffeine-2527315/

 

Good article that sets the record straight.

Kiplinger Magazine's Finance Tips

http://portal.kiplinger.com/magazine/archives/do-this-or-that.html

 

Refinancing my mortgage (closing this week.)  Going from 5% to 3.6%.  No points, the payback on a 15 year mortgage is 7 months.  My payment is $600 less.  Get the cheap money while you can.

6 Reasons to Drink More Water

http://www.webmd.com/diet/features/6-reasons-to-drink-water

6 Best foods - I am good for 3 of 6

http://www.webmd.com/diet/features/best-foods-you-are-not-eating?ecd=wnl_day_081411

Veronica wins Silver medal at National competition

 

The beautiful young lady on the right is Veronica Jones, winner of the Silver Medal the National competition.

 

Vernon (the proud granddad)

 

USRowing Youth Nationals 2011: Race Report, Multimedia Coverage Upcoming

Monday, 13 June 2011 06:17

By Bryan Kitch

The 2011 USRowing Youth National Championships wrapped up Sunday, and saw some upsets as well as truly dominant performances. Connecticut Boat Club's undefeated streak came to an end, with powerhouse Marin Rowing Association taking command of the race throughout the whole second half of the grand final of the women's eight. On the men's side, again it was Marin dominating the field, with open water victories in both the heavy and light eights.

A full recap is upcoming with photos and videos interviews with Sandy Armstrong, Graham Willoughby, Liz Trond, and many more.

 

 

Susan Prevatt

615-513-6591

wp8614@comcast.net

 

Invitation to view C Vernon Prevatt's Picasa Web Album - Graduation Day for Caitlyn

You are invited to view C Vernon Prevatt's photo album: Graduation Day for Caitlyn Graduation Day for Caitlyn May 14, 2011 by C Vernon Prevatt View Album Play slideshow If you are having problems viewing this email, copy and paste the following into your browser: https://picasaweb.google.com/lh/sredir?uname=prevatt3&target=ALBUM&id=5606722515993209249&authkey=Gv1sRgCJb79NTx27u0Lw&feat=email To share your photos or receive notification when your friends share photos, get your own free Picasa Web Albums account.

Kevin Prevatt - Graduation Photos

https://picasaweb.google.com/prevatt3/GraduationDayForKevin?authkey=Gv1sRgCKnuzMua_OPlrwE&feat=email#5609357258854273890

Invitation to view C Vernon Prevatt's Picasa Web Album - Graduation day for Kevin

You are invited to view C Vernon Prevatt's photo album: Graduation day for Kevin Graduation day for Kevin May 21, 2011 by C Vernon Prevatt View Album Play slideshow If you are having problems viewing this email, copy and paste the following into your browser: https://picasaweb.google.com/lh/sredir?uname=prevatt3&target=ALBUM&id=5609357077773333713&authkey=Gv1sRgCKnuzMua_OPlrwE&invite=CNjQiLYB&feat=email To share your photos or receive notification when your friends share photos, get your own free Picasa Web Albums account.