Check out the gift ideas for your 12 Guys of Christmas. http://gearpatrol.com/2013/11/28/rewind-12-guys-christmas/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+gearpatrol+%28Gear+Patrol%29
Thursday, November 28, 2013
Ideas
Wednesday, November 27, 2013
Best Restaurants in America
Maybe Nick can give us a report on Little Country Gentleman
DIRECTORY (West to East)
COUNTRY CAT DINNERHOUSE & BAR - Portland, Oregon
STAPLE AND FANCY MERCANTILE - Seattle, Washington
CHEZ PANISSE - Berkeley, California
HINOKI AND THE BIRD - Los Angeles, California
LE THAI - Las Vegas, Nevada
ACORN - Denver, Colorado
PROVISIONS - Houston, Texas
THE BACHELOR FARMER - Minneapolis, Minnesota
LITTLE COUNTRY GENTLEMEN - St. Louis, Missouri
COCHON - New Orleans, Louisiana
SANFORD - Milwaukee, Wisconsin
AVEC - Chicago, Illinois
CITY HOUSE - Nashville, Tennessee
THE OPTIMIST - Atlanta, Georgia
THE GREENHOUSE TAVERN - Cleveland, Ohio
NAOE - Miami, Florida
HUSK - Charleston, South Carolina
DAME'S CHICKEN & WAFFLES - Durham, North Carolina
KOMI - Washington, DC
THE MILDRED - Philadelphia, Pennsylvania
TAKASHI - New York, New York
SOLO FARM & TABLE - Londonderry, Vermont
THE DORRANCE - Providence, Rhode Island
OLEANA - Boston, Massachusetts
EVENTIDE OYSTER CO. - Portland, Maine
Friday, November 22, 2013
Thursday, November 14, 2013
Sunday, November 10, 2013
Grain Brain
Need to check this out. http://www.amazon.com/Grain-Brain-Surprising-Sugar--Your-Killers/dp/031623480X/ref=sr_1_1?ie=UTF8&qid=1384087640&sr=8-1&keywords=Grain+Brain
Saw the author on Fox this morning.
The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.
Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.
Breakfast Idea
This baked apple-cinnamon French toast can be prepared in advance and then simply popped in the oven for a leisurely and luxurious weekend morning. By using nonfat instead of whole milk and eliminating the egg yolks, the calories are cut by half and the fat is reduced by nearly 80 percent in our griddle-free version.
·3 cups nonfat milk
·2 cups liquid egg whites, pasteurized, such as Egg Beaters
·3 tablespoons honey
·1 1/2 teaspoons vanilla extract
·1/4 teaspoon salt
·1 1-pound loaf whole-wheat bread, sliced
·1 cup apples, (3 ounces), chopped dried
·1/2 cup raisins
·1 1/2 teaspoons ground cinnamon
·1/2 teaspoon ground nutmeg
·1 tablespoon confectioners’ sugar
1. Whisk milk, egg whites, honey, vanilla and salt in a large bowl.
2. Trim crusts off 8 bread slices and set aside. Cut the crusts and the remaining bread into 1-inch pieces. Toss with dried apples, raisins, cinnamon and nutmeg in another large bowl.
3. Coat a 9-by-13-inch baking pan with cooking spray. Transfer the bread mixture to the pan. Lay the reserved crustless slices evenly on top, trimming to fit. Whisk the milk mixture one more time, then pour evenly over the bread. Press the bread down with the back of a wooden spoon, making sure it’s evenly moist. Cover with parchment paper, then foil, and refrigerate for at least 8 hours or up to 24 hours.
4. Preheat oven to 350°F.
5. Bake the casserole, covered, for 40 minutes. Uncover and continue baking until puffed, set and lightly browned, about 20 minutes more. Let stand for 10 minutes; dust with confectioners’ sugar and serve.
FOOD STAMPS/A LESSON IN IRONY
A Lesson in Irony
The Food Stamp Program, administered by the U.S. Department of Agriculture, is proud to be distributing this year the greatest amount of free Meals and Food Stamps ever, to 46 million people.
Meanwhile, the National Park Service, administered by the U.S. Department of the Interior, asks us "Please Do Not Feed the Animals." Their stated reason for the policy is because "The animals will grow dependent on handouts and will not learn to take care of themselves."
Thus ends today's lesson in irony.






