Wednesday, November 27, 2013

Best Restaurants in America

http://gearpatrol.com/2013/11/26/25-best-restaurants-united-states/?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+gearpatrol+%28Gear+Patrol%29

 

Maybe Nick can give us a report on Little Country Gentleman

 

DIRECTORY (West to East)

 

COUNTRY CAT DINNERHOUSE & BAR - Portland, Oregon

STAPLE AND FANCY MERCANTILE - Seattle, Washington

CHEZ PANISSE - Berkeley, California

HINOKI AND THE BIRD - Los Angeles, California

LE THAI - Las Vegas, Nevada

ACORN - Denver, Colorado

PROVISIONS - Houston, Texas

THE BACHELOR FARMER - Minneapolis, Minnesota

LITTLE COUNTRY GENTLEMEN - St. Louis, Missouri

COCHON - New Orleans, Louisiana

SANFORD - Milwaukee, Wisconsin

AVEC - Chicago, Illinois

CITY HOUSE - Nashville, Tennessee

THE OPTIMIST - Atlanta, Georgia

THE GREENHOUSE TAVERN - Cleveland, Ohio

NAOE - Miami, Florida

HUSK - Charleston, South Carolina

DAME'S CHICKEN & WAFFLES - Durham, North Carolina

KOMI - Washington, DC

THE MILDRED - Philadelphia, Pennsylvania

TAKASHI - New York, New York

SOLO FARM & TABLE - Londonderry, Vermont

THE DORRANCE - Providence, Rhode Island

OLEANA - Boston, Massachusetts

EVENTIDE OYSTER CO. - Portland, Maine

 

Thursday, November 14, 2013

Nick Makes Aussie Friends

Nick arranges for a pet exchange program during his trip down under!

 

Sunday, November 10, 2013

Grain Brain

Need to check this out.  http://www.amazon.com/Grain-Brain-Surprising-Sugar--Your-Killers/dp/031623480X/ref=sr_1_1?ie=UTF8&qid=1384087640&sr=8-1&keywords=Grain+Brain

Saw the author on Fox this morning.

 

The devastating truth about the effects of wheat, sugar, and carbs on the brain, with a 30-day plan to achieve optimum health.

Renowned neurologist David Perlmutter, MD, blows the lid off a topic that's been buried in medical literature for far too long: carbs are destroying your brain. And not just unhealthy carbs, but even healthy ones like whole grains can cause dementia, ADHD, anxiety, chronic headaches, depression, and much more. Dr. Perlmutter explains what happens when the brain encounters common ingredients in your daily bread and fruit bowls, why your brain thrives on fat and cholesterol, and how you can spur the growth of new brain cells at any age. He offers an in-depth look at how we can take control of our "smart genes" through specific dietary choices and lifestyle habits, demonstrating how to remedy our most feared maladies without drugs. With a revolutionary 30-day plan, GRAIN BRAIN teaches us how we can reprogram our genetic destiny for the better.

Breakfast Idea

This baked apple-cinnamon French toast can be prepared in advance and then simply popped in the oven for a leisurely and luxurious weekend morning. By using nonfat instead of whole milk and eliminating the egg yolks, the calories are cut by half and the fat is reduced by nearly 80 percent in our griddle-free version.

Ingredients

·3 cups nonfat milk

·2 cups  liquid egg whites, pasteurized, such as Egg Beaters

·3 tablespoons honey

·1 1/2 teaspoons vanilla extract

·1/4 teaspoon salt

·1 1-pound loaf whole-wheat bread, sliced

·1 cup apples, (3 ounces), chopped dried

·1/2 cup raisins

·1 1/2 teaspoons ground cinnamon

·1/2 teaspoon ground nutmeg

·1 tablespoon confectioners’ sugar

Instructions

1.     Whisk milk, egg whites, honey, vanilla and salt in a large bowl.

2.     Trim crusts off 8 bread slices and set aside. Cut the crusts and the remaining bread into 1-inch pieces. Toss with dried apples, raisins, cinnamon and nutmeg in another large bowl.

3.     Coat a 9-by-13-inch baking pan with cooking spray. Transfer the bread mixture to the pan. Lay the reserved crustless slices evenly on top, trimming to fit. Whisk the milk mixture one more time, then pour evenly over the bread. Press the bread down with the back of a wooden spoon, making sure it’s evenly moist. Cover with parchment paper, then foil, and refrigerate for at least 8 hours or up to 24 hours.

4.     Preheat oven to 350°F.

5.     Bake the casserole, covered, for 40 minutes. Uncover and continue baking until puffed, set and lightly browned, about 20 minutes more. Let stand for 10 minutes; dust with confectioners’ sugar and serve.

 

FOOD STAMPS/A LESSON IN IRONY

 

A Lesson in Irony

 

The Food Stamp Program, administered by the U.S. Department of Agriculture, is proud to be distributing this year the greatest amount of free Meals and Food Stamps ever, to 46 million people. 

Meanwhile, the National Park Service, administered by the U.S. Department of the Interior, asks us "Please Do Not Feed the Animals." Their stated reason for the policy is because "The animals will grow dependent on handouts and will not learn to take care of themselves." 

Thus ends today's lesson in irony.

 

Wednesday, November 6, 2013